Friday, April 17, 2009

Keep up the romance live

Wondering how to keep romance alive in your marriage? Well, a new book has offered some simple tips to keep your relationship flourishing.And the ten ways to stay happily married are:

1. Stay spontaneous
Do something that looks unplanned such as dropping in to your partner's office and taking him to lunch, packing a little gift in his briefcase or getting tickets to a concert or the theatre.

2. Make loving gestures
While having dinner, you can put on soft music, light candles and tell your partner how much you've been thinking of him/ her during the day.

3. Make eye contact
Face your partner when he/ she is speaking to you. Eye contact makes you feel more connected.

4. Agree to disagree
Try and avoid arguments with your partner. Next time you disagree, shock him/ her in the nicest possible way by saying: 'You're right.'

5. Embrace change
Surprise your partner by getting a new look. A quick and easy way to do this could be to dye your hair, restyle it or get a wig for fun.

6. Do something unexpected
Offer to do something your partner won't expect, like sensually washing his/her hair in a candlelit bath or having a warm towel ready when he/ she steps out of the shower.

7. Celebrate your love
Do something symbolic such as planting a special bush or buying a pot plant that is your partner's favourite variety and let him/ her know that it represents your love.

8. Do a favour
Try one little chore that benefits your partner directly, such as dropping his laundry at the dry cleaners. Such things take only minutes but show how much you care.

9. Cosy up to your rival
If there's someone in your partner's life you consider to be a rival, such as his best friend or mother, stop arguing about them and surprise your partner by inviting them over for a lovely dinner.

10. Relive the past
Looking at holiday snaps, family photos or wedding pics can also help in making a relationship stronger.

The Bowl

A man and his dog were walking along a road. The man was enjoying the scenery, when it suddenly occurred to him that he was dead.
He remembered dying, and that the dog walking beside him had been dead for years. He wondered where the road was leading them.
After a while, they came to a high, white stone wall along one side of the road. It looked like fine marble.
At the top of a long hill, it was broken by a tall arch that glowed in the sunlight.When he was standing before it he saw a magnificent gate in the arch that looked like mother-of-pearl, and the street that led to the gate looked like pure gold. He and the dog walked toward the gate, and as he got closer, he saw a man at a desk to one side.

When he was close enough, he called out, "Excuse me, where are we?"?
"This is Heaven, sir," the man answered.
"Wow! Would you happen to have some water?" the man asked.
"Of course, sir. Come right in, and I'll have some ice water brought right up."
The man gestured, and the gate began to open. "Can my friend," gesturing toward his dog, "come in, too?" the traveler asked.? I'm sorry, sir, but we don't accept pets."
The man thought a moment and then turned back toward the road and continued the way he had been going with his dog.
After another long walk, and at the top of another long hill, he came to a dirt road leading through a farm gate that looked as if it had never been closed. There was no fence.
As he approached the gate, he saw a man inside, leaning against a tree and reading a book. "Excuse me!" he called to the man. "Do you have any water?"? "Yeah, sure, there's a pump over there, come on in."
"How about my friend here?" the traveler gestured to the dog.? "There should be a bowl by the pump." They went through the gate, and sure enough, there was an old-fashioned hand pump with a bowl beside it.

 The traveler filled the water bowl and took a long drink himself, then he gave some to the dog.
 When they were full, he and the dog walked back toward the man who was standing by the tree.?
 
"What do you call this place?" the traveler asked.
 "This is Heaven," he answered.
 
"Well, that's confusing," the traveler said. "The man down the road said that was Heaven, too."
"Oh, you mean the place with the gold street and pearly gates? Nope. That's hell."
 
"Doesn't it make you mad for them to use your name like that?"
"No, we're just happy that they screen out the folks who would leave their best friends behind."

Understanding Kissology

Kissing a woman at her FOREHEAD is Respect
At her LIPS is Love
CHEEKis Heroism
NECK is Lust
BUT KISSING HER IN FRONT OF HER HUSBAND IS BRAVERY.
...............................................
Woman: If you were my husband I'd poison your coffee. 
Man: And if you were my wife, I'd drink it. 
...............................................
 A sardar learning english introduces his family in the party: 

Hi! I am sardar,
This is my sardarni,
He is my kid,
& she is my kidney.
...............................................
English Teacher: Make a sentence using "Neither-Nor" 
Naughty boy Student: When girls wear tight fitting dresses,
"NEiTHER" are they comfortable, "NOR" are we!

B.E. Unleashed

8 semesters are there
80GB syllabus
80MB we study
80KB we remember
80 Bytes we answer
BINARY marks we get,
The Degree finally we get is BE
That is Brain Empty (B.E) 
.................................................
When I was younger I hated going to weddings.
It seemed that all of my aunts and the grandmotherly types used to come up to me, poking me in the ribs and cackling, telling me,"You are next".
They stopped that shit after I started doing the same thing to them at funerals. [:))]

Italian Girl

A woman goes to Italy to attend a 2-week, company training session.Her husband drives her to the airport and wishes her to have a good trip.
The wife answers : "Thank you honey, what would you like me to bring for you?"
The husband laughs and says: "An Italian girl !!!" The woman kept quiet and left.
Two weeks later he picks her up in the airport and asks: "So, honey, how was the trip?"
"Very good, thank you." "And, what happened to my present?" 
"Which present?" She asked. "The one I asked for - an Italian girl!!"
"Oh, that" she said "Well, I did what I could, now we have to wait for nine months to see if it is a girl !!!

Where to Tap?

Ever heard the story of the giant ship engine that failed? The  ship's owners tried one expert after another, but none of them could figure but how to fix the engine.
Then they brought in an  old man who had been fixing ships since he was a youngster.
He carried a large bag of tools with him, and when he arrived, he  immediately went to work. He inspected the engine very carefully,  top to bottom.
Two of the ship's owners were there, watching this man, hoping he  would know what to do. After looking things over, the old man  reached into his bag and pulled out a small hammer.
He gently  tapped something. Instantly, the engine lurched into life.
He carefully put his hammer away. The engine was fixed! A week later,  the owners received a bill from the old man for ten thousand  dollars.
"What?!" the owners exclaimed. "He hardly did anything!"
So they wrote the old man a note saying, "Please send us an  itemized bill."

The man sent a bill that read:
Tapping with a hammer ..   $         2.00
Knowing where to ......... $      9998.00
***********
Effort is important, but knowing where to make an effort in your  life makes all the difference.

Monday, April 13, 2009

Wonder Ways to get flat tummy

Youngsters usually tend to forget that it takes more than just basic crunches and crash dieting to carve a drool worthy, flat stomach. 
Ab exercises + cardio exercises + right diet – this is the most effective formula to achieve well-toned abdominal muscles. Missing upon any one of these will take away the real impact of an abs-workout.
Here are a set of workout and physical activities, which when combined with an ideal eating plan and cardio workouts can assure you of the killer abs that you always dreamt of... 

1. Naukasana- A common yoga posture that works wonders on your abs. 
Method: Lie flat on the ground, with your back on the floor. Raise your upper body and legs to an angle of 30 degrees and hold the posture for 30-40 seconds, then relax. Repeat this asana for 10 times to begin with, graduating to 30 times. Breathe normally all through the work out. 
Holding onto the posture tightens and contracts your upper and lower abs while repeating the movement tones them up

2. Ushtrasana : It is the counter pose to naukasana . 
Method: Stand on your knees, with heels facing upwards. Arch your back, placing your hands on your knees one by one. Hold your head behind pushing your belly outwards. Hold this posture for 30 seconds and repeat 30 times. 
During naukasana , the ab muscles contract building up tension in the area, while ushtrasana releases the tension by giving your tummy a good stretch. It is important to practice ushtrasana after naukasana to save one's back from injury 

3. Basic crunch : The good old crunch still remains the best exercise to bag the perfect abs. 
Method: Lie on the floor with your legs off the floor in a right angle. Keep your shoulders just above the floor. Breathe in and bring your knees in towards your chest, while lifting your upper body to an angle of 30 degrees and breathe out while you relax. Repeat this exercise 15-20 times to begin with. 
Don’t arch your back. The crunches will help you contract your abdomninal muscles giving them an effective workout

4. Bridging: Stretch till you feel the burn! 
Method: Lie flat on the floor with your hands resting by your sides, feet flat on the floor, shoulder width apart and knees bent. Now, contract your abdominals, lower back and gluts and slowly lift your midsection to form a bridge from your knees, through your hips to your shoulders. Hold this position for a few seconds, and then slowly lower. Avoid this exercise in case you are suffering from lower back problems.

Lying Torso Twists: Twisting motion stretches the oblique muscles. 
Method: Lie on the floor with knees pulled over your chest. Place a ball between your knees and stretch arms to the sides like an airplane, palms facing up. Contract your abs and twist your hips to the right, bringing knees towards the floor Don’t touch the floor, but use your abs to bring your knees back to the start and go to the other side. 
Make sure your shoulders lie flat on the floor and keep breathing normally

6. Cycling: Not on the cycle, but on the floor. 
Method: Lie on the floor and raise your legs. Make slow pedaling motions with both your legs alternatively. Keep breathing normally. Touch your left elbow to your right knee, then your right elbow to your left knee. 
The slower and controlled are the motions, more is the pressure exerted on your abs giving better results. 

7. Side plank: targeted to your oblique muscles or side abs. 
Method: Lie down on your side with elbows supporting your body above the ground. Now lift your body sideways. This will make you feel the stretch on your oblique muscles giving them a good workout. 2-3 sets of 15-20 movements are ideal. 
Make sure your body is in one line without any bends and arches. If indulging in a strenuous workout is on your mind, hold in the position and pulsate. 

8. Dancing wonders: Feel the pulse 
Stomach muscles are core muscles involved in any kind of dancing. A toned stomach accentuates your moves, while dance movements make your stomach sexy. It’s a co-related process
Some of the dance forms that can help you tone your stomach include Lindy Hop, Jive, cha cha and belly dancing. All these forms of dance involve lots of lifts, dips and tricks which give a great workout to the stomach muscles 

The above mentioned abdominal muscles are required to be repeated over a period of time to get desired results. Give sufficient rest between abdominal exercises and sets. Increase the amount of repetitions that you perform each week by two times, until you can comfortably perform 20 repititions of each abdominal exercise

Source: Times Of India

Saturday, April 11, 2009

Essence of Trust

Little girl and her father were crossing a bridge.The father was kind of scared so he asked his little daughter,'Sweetheart, please hold my hand so that you don't fall into the river.'The little girl said, 'No, Dad. You hold my hand.' 
'What's the difference?' Asked the puzzled father. 'There's a big difference,' replied the little girl. 'If I hold your hand and something happens to me, chances are that I may let your hand go. But if you hold my hand, I know for sure that no matter what happens, 
you will never let my hand go.' 

In any relationship, the essence of trust is not in its bind,but in its bond. 

So hold the hand of the person who loves you rather than expecting them to hold yours... 
This message is too short......but carries a lot of Feelings. 

Leaf's departure is because of ....

Tree
People call me "Tree".
I had dated 5 girls when I was in Pre-U. There is one girl who I love a lot but never dared to go after. She didn't have a pretty face, good figure or an outstanding charm. She was just a very ordinary girl. I liked her. I really liked her. I liked her innocence, her frankness, her intelligence and her fragility. Reason for not going after her was that I felt somebody so ordinary like her was not a good match for me. I was also afraid that after we were together all the feelings would vanish. I was also afraid other's gossip would hurt her.

I felt that if she were my girl, she'd be mine ultimately & I didn't have to give up everything just for her. The last reason, made her accompanying me for 3 years. She watched me chase other girls, and I have made her heart cry for 3 years. She was a good actor, and me a demanding director. When I kissed my second girlfriend, she bumped into us. She was embarrassed but smiled & said, "Go on!" before running off. The next day, her eyes were swollen like a walnut. I did not want to know what caused her to cry. Later that day, I returned from soccer training to get something & watched her cry in the classroom for an hour or so. My fourth girlfriend did not like her. There was once when both of them quarreled. I know that based on her character she is not the type that will start the quarrel. However, I still sided my girlfriend. I shouted at her & ignored her feelings and walked off with my girlfriend. The next day, she was laughing & joking with me like nothing happened. I know she was hurt but she did not know deep down inside I
was hurt too.  
When I broke up with my fifth girlfriend, I asked her out. Later that day, I told her I had something to tell her. I told her about my break up.

Coincidentally, she has something to tell me too, about her getting together. I knew who the person was. His pursuit for her had been the talk of the School. I did not show her my heartache, just smiles & best wishes.

Once I reached home, I could not breathe. Tears rolled & I broke down. How many times have I seen her cry for the man who did not acknowledge her presence?

During graduation, I read a SMS in my hp. It said, "Leaf's departure is because of Wind's pursuit. Or because Tree didn't ask her to stay"

Leaf
People call me Leaf.
During the 3 years of Pre-U, I was on very close terms with a guy as buddy kind. However, when he had his first girlfriend, I learnt a feeling I never should have learnt - Jealousy. Sourness to the extreme limit. They were only together for 2 months. When they broke up, I hid my happiness. But after a month, he got together with another girl.
I liked him & I know he liked me. But why won't he pursue me? Since he loves me why he didn't he make the first move? Whenever he had a new girlfriend, my heart would hurt. After some time, I began to suspect that this was one-sided love. If he didn't like me, why did he treat me
so well?

It's beyond what you will normally do for a friend. I know his likes, his habits. But his feelings towards me I can never figure out. You can't expect me a girl, to ask him. Despite that, I still wanted to be by his side. Care for him, accompany him, and love him. Hoping that one
day, he will come to love me. Because of this, I waited for him. Sometimes, I wondered if I should continue waiting. The pain, the dilemma accompanied me for 3 years.

At the end of my 3rd year, a junior pursues me. Everyday he pursues me. He's like the cool & gentle wind, trying to blow off a leaf from a tree. In the end, I realized that I wanted to give this wind a small footing in my heart. I know the wind will bring the leaf to a better land.
Finally, leaf left the tree, but the tree only smiled & didn't ask me to stay.

Leaf's departure is because of Wind's pursuit. Or cause Tree didn't ask her to stay.

Wind
Because I like a girl called leaf. Because she's so dependent on tree, so I have to be a gust wind. A wind that will blow her away. When I first met her, it was 1 month after I was transferred to this new school. I saw a petite person look ing at my seniors & me playing soccer. During ECA time, she will always be sitting there. Be it alone or with her friends, looking at him. When he talks with girls, there's jealousy in her eyes. When he looked at her, there's a smile in her eyes. Looking at her became my habit.

Just like, she likes to look at him. One day, she didn't appear. I felt something missing. I can't explain the feeling except it's a kind of uneasiness. The senior was also not there as well. I went to their classroom, hid outside and saw my senior scolding her. Tears were in her eyes while he left. The next day, I saw her at her usual place, looking at him. I walked over and smiled to her.
Took out a note & gave to her. She was surprised. She looked at me, smiled & accepts the note. The next day, she appeared & passes me a note and left.

It read, "Leaf's heart is too heavy and wind couldn't blow her away." "It's not that leaf heart is too heavy. It because leaf never want to leave tree." I replied her note with this statement and slowly she started to talk to me & accept my presents & phone calls. I know that the person she loves is not me. But I have this perseverance that one day I will make her like me. Within 4 months, I have declared my love for her no less than 20 times. Every time, she will divert away from the topic. But I never give up. If I decide I want her to be mine, I will definitely use all means to win her over. I can't remember how many times I have declared my love to her. Although I know, she will try to divert but I still bear a small ray of hope.

Hoping that she will agree to be my girlfriend. I didn't hear any reply from her over the phone. I asked, "What are you doing? How come you didn't want to reply?" She said, "I'm nodding my head". "Ah?" I could n't believe my ears. "I'm nodding my head" She replied loudly. I hang up
the phone, quickly changed and took a taxi and rush to her place & press her doorbell.

During the moment when she opens the door, I hugged her tightly. Leaf departure is because of Wind pursuit. Or because Tree didn't ask her to stay...

Moral
In love, we win very rarely, but when love is true, even if you lose, you still win just for having the tingle of loving someone more than you love yourself. There comes a time when we stop loving someone, not because that person has stopped loving us but because we have found out
that, they'd be happier if we let go.... 

Cracked Pot

An elderly Chinese woman had two large pots, each hung on the ends of a Pole Which she carried across her neck.
  
One of the pots had a crack in it while the other pot was perfect and Always Delivered a full portion of water.
  
At the end of the long walks from the stream to the house, the cracked pot Arrived only half full.
  
For a full two years this went on daily, with the woman bringing home only One and a half pots of water.
  
Of course, the perfect pot was proud of its accomplishments.
 
But the poor cracked pot was ashamed of its own imperfection, and miserable That it could only do half of what it had been made to do.
  
After two years of what it perceived to be bitter failure, it spoke to the Woman one day by the stream.
 
"I am ashamed of myself, because this crack in my side causes water to leak Out all the way back to your house."
  
The old woman smiled, "Did you notice that there are flowers on your side Of The path, but not on the other pot's side?"
 
 "That's because I have always known about your flaw, so I planted flower Seeds on your side of the path, and every day while we walk back, you water Them."
  
"For two years I have been able to pick these beautiful flowers to decorate The table.
  
Without you being just the way you are, there would not be this beauty to Grace the house."
  
**********
Each of us has our own unique flaw. But it's the cracks and flaws we each Have that make our lives together so very interesting and rewarding.
  
You've just got to take each person for what they are and look for the good In them.
 
**********
SO, to all of my crackpot friends, have a great day and remember to smell The flowers on your side of the path!

Sunday, April 5, 2009

21 Facts to know

1. Chewing on gum while cutting onions can help a person from stop producing tears. Try it next time you chop onions.

2. Until babies are six months old, they can breathe and swallow at the same time. Indeed convenient!

3. Offered a new pen to write with, 97% of all people will write their own name.

4. Male mosquitoes are vegetarians. Only females bite.

5. The average person's field of vision encompasses a 200-degree wide angle.

6. To find out if a watermelon is ripe, knock it, and if it sounds hollow then it is ripe 

7. Canadians can send letters with personalized postage stamps showing their own photos on each stamp.

8. Babies' eyes do not produce tears until the baby is approximately six to eight weeks old.

9. It snowed in the Sahara Desert in February of 1979.

10. Plants watered with warm water grow larger and more quickly than plants watered with cold water.

11. Wearing headphones for just an hour will increase the bacteria in your ear by 700 times.

12. Grapes explode when you put them in the microwave.

13. Those stars and colours you see when you rub your eyes are called phosphenes.

14. Our eyes are always the same size from birth, but our nose and ears never stop growing.

15. Everyone's tongue print is different, like fingerprints.

16. Contrary to popular belief, a swallowed chewing gum doesn't stay in the gut. It will pass through the system and be excreted.

17. At 40 Centigrade a person loses about 14.4 calories per hour by breathing.

18. There is a hotel in Sweden built entirely out of ice; it is rebuilt every year.

19. Cats, camels and giraffes are the only animals in the world that walk right foot, right foot, left foot, left foot, rather than right foot, left foot .

20. Onions help reduce cholesterol if eaten after a fatty meal..

21. The sound you hear when you crack your knuckles is actually the sound of nitrogen gas bubbles bursting.